Blind Sports & Recreation Victoria
Spin classes offer the opportunity to participate in organised indoor cycling and involve using a special stationary exercise bicycle with a weighted flywheel in a class setting.
You will take part in interval training and higher intensity (race days), as well as recovery. Classes help build endurance and strength.
The following Swim sessions involve a leisurely swim at your own pace.
Classes are suitable for people aged over 18.
The Spin class is held from 1.00 until 1.45pm on Tuesdays at Hawthorn Aquatic & Leisure Centre. The Swim is at the same location from 2.00 until 3.15pm.
Hawthorn Aquatic & Leisure Centre, 1 Grace Street, Hawthorn, Number 16 Tram or Glenferrie Railway Station.
If you have a pension card, it is $5.35 for the Spin class and $2.00 for the Swim.
Sandra / Phone: 9822 8876 / Email: sandra@blindsports.org.au
Please call and register with Sandra if you are interested in joining in both or either of these activities.
Interested? Please fill out the below form to enquire.
This yoga class goes beyond optimising movement in the major joints to teaching ‘tools’ to escape busy mind chatter.
A great introduction to Blind Sports & Recreation Victoria, you can participate in group walks, or pair up with a sighted volunteer in your local area.
Suitable for complete beginners, this class is a fun way to strengthen and tone, while improving balance and core stability.
Come and learn one of the world's most popular sports at the home of the Australian Open.
