We offer a range of team and individual sport and recreation programs for people of any ability. Explore the options now.
There are many different ways you can get involved - read about them here.
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Get fit and make new friends at our Aqua Fitness for Adults program.
There as so many benefits to participating in aqua fitness including -
- Low impact exercise
- Water supports the body, putting less stress on your joints and muscles
- Working out in water helps build strength
- The impact of gravity is less in the water allowing a greater range of motion
After class, everyone is invited to join us for tea/coffee to chat and socialise.
Cost: $5 per participant (carers are free)
Where: Broadmeadows Aquatic & Leisure Centre, 41-85 Tanderrum Way Broadmeadows
Time: 2.30pm - 3.15pm
When: Monday's, commencing 19 April - 21 June
Places are limited so email Miriam@blindsports.org.au
You can read about Helen Delaney's experience at this 'One of its kind' Aqua-Fit class here