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Image of Aqua Fit for Adults in Broadmeadows. Join us.

Aqua Fit for Adults in Broadmeadows. Join us.

Get fit and make new friends at our Aqua Fitness for Adults program.

There as so many benefits to participating in aqua fitness including -

- Low impact exercise
- Water supports the body, putting less stress on your joints and muscles
- Working out in water helps build strength
- The impact of gravity is less in the water allowing a greater range of motion

After class, everyone is invited to join us for tea/coffee to chat and socialise.

Cost: $5 per participant (carers are free)

Where: Broadmeadows Aquatic & Leisure Centre, 41-85 Tanderrum Way Broadmeadows

Time: 2.30pm - 3.15pm

When: Monday's, commencing 19 April - 21 June

Places are limited so email Miriam@blindsports.org.au 

 

You can read about Helen Delaney's experience at this 'One of its kind' Aqua-Fit class here

 

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